Our Retreats

20 Things You Need To Know About WFV

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Weight Loss Retreats In Paradise

Whistler Fitness Vacations is located in the heart of the spectacular Coast Mountains – less than two hours from Vancouver, British Columbia. Whistler is renowned globally for our amazing scenery, friendly town and year-round mountain adventures. Whistler is Canada’s premier year-round destination and was Host Mountain Resort for the Vancouver 2010 Olympic and Paralympic Winter Games.

Distinguished by impressive twin mountains, Whistler and Blackcomb is surrounded by forested valleys, rivers and lakes. The resort offers countless outdoor adventures. Skiing and snowboarding are the biggest draws, but golf, mountain biking, and a long list of other winter and summer activities bring people here and bring them back again and again.

It’s truly the perfect location for a health spa vacation!

The mountains blend seamlessly with Whistler Village, a vibrant town center with every amenity for the traveller: diverse accommodations, local and international cuisine, shops, arts and cultural centers, wellness spas and entertainment venues. Much of the village is pedestrian-only.

Whistler is consistently rated one of the world’s top year-round destination resorts and has received international recognition for its visionary and innovative work as a sustainable community.

Itinerary At a Glance

Day 1 – Discovery & Exploration

With fitness testing and getting to know you a little better, the first day at Whistler Fitness Vacations includes exploring the renowned treasures – all within steps of your lodging. Today we will also do our team grocery shop, begin your activity and prepare you for the journey ahead.

Day 2 – Hiking Through Old Growth Forests

Depending on your starting point, you’ll discover the ultimate experience that Whistler is famous for – the forest nature trails. After visiting Lost Lake you’ll either hike or bike through the interpretive trails with new friends and fitness guide. Find your potential with an afternoon workout class, designed for you.

Day 3 – Enjoying The Valley On Bike

Depending on your starting point, you’ll discover the ultimate experience that Whistler is famous for – the forest nature trails. After visiting Lost Lake you’ll either hike or bike through the interpretive trails with new friends and fitness guide. Find your potential with an afternoon workout class, designed for you.

Day 4 – Over The Rainbow

You’ll likely be a few pounds lighter already this week, feeling stronger and more energized. Today your weight loss camp might include a bike to the historical Rainbow Park. Soak the mountains that frame the lake you’ll be kayaking on tomorrow!

Day 5 – Kayaking A Glacial Lake

The extraordinary Alta Lake under Whistler Mountain will take your breath away. You’ll be briefed by a qualified kayaking instructor and in your own single kayak (unless you prefer a double). A striking dock is an amazing place for a gentle stretch before your master class on nutrition science in the afternoon.

Days 6 – Relax, Restore or Adventure!

After a week at our spa retreat vacation you’ll enjoy some free time to roam Whistler village, perhaps catch one of the many festivals or concerts in town! With the weekends off from your fitness schedule, there’s plenty of opportunities for some fun social time.

Multi-week stays at our health vacations experience seamless rollover, usually without room changes or interruption to schedule. For 3 and 4 week programs, we start and finish guests on the same dates so that you can go through the experience together. Food is provided for the week every Monday (you never need to buy your own ingredients). Due to the progressive nature of Whistler Fitness Vacations, Day 1 must be a Monday. Above is a sample week only – detailed schedule is provided once we have assessed your fitness level.

Multi-week stays experience seamless rollover without room changes or interruption to schedule. For 3 and 4 week programs, we start and finish guests on the same dates so that you can go through the experience together. Food is provided for the week every Monday (you never need to buy your own ingredients). Please note: due to the progressive nature of our program, Day 1 must be a Monday. Above is a sample week only – detailed schedule is provided once we have assessed your fitness level.

Health And Fitness Retreat Programs

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